Best Summer Smoothies Ever

I'm all about finding recipes that are super simple.  So simple in fact that they only have 3-4 ingredients. Yuppers the more simple the better.  This is pretty much how I run my life.  With everything I do,  I'm always asking myself, " How can I make this as fun + simple as possible?"  If this is you too.  We're already besties so we don't keep secrets from each other, hence today I'm sharing my 4 BEST Smoothies EVER, that are not only delish but easy peasy.  

f you are a fresh berries girl at heart, this one is for you.  It's pretty much making my taste buds water just looking at this photo. You?  My favorite protein + collagen powders are by just ingredients.  So delish!

Berries Smoothie: 

Unsweetened Almond Milk       1 Cup

Frozen Blueberries                    1/2 Cup

Frozen Blackberries                   1/2 Cup

Vanilla Extract                            1/2 tsp.

Vanilla Protein Powder.               1 Scoop.  ( my favorite is just ingredients plain vanilla) 

Almond Butter                             2 tsp.

Collagen                                      1 Scoop 

Nutrition:  21 g. Carbs

                 10 g. Fat

                 8 g. Fiber

                 25 g. Protein

Combine all ingredients and blend until smooth.  Add a handful of ice if you desire a colder smoothie.  Enjoy!

If you're craving a sweet treat without the added calories this Banana Smoothie is the perfect summer option. 

Banana                                          One Frozen

Ice Cubes                                       5

Protein Powder                              1 scoop   ( my all time favorite is by just ingredients plain vanilla) 

Unsweetened Cashew Milk         1 Cup 

Vanilla Extract                              1 tsp.

Sea Salt                                        1 pinch 

Nutrition :  30 g. Carbs 

                    4 g. Fiber

                    5 g. Fat

                    20 g. Protein

Place all ingredients in your blender and blend until smooth.  Pour into a glass and enjoy!

If you are a mint girl this Mint Smoothie will be a real treat + all the nutrients for your gut health. 

MINT SMOOTHIE:

Water ( Cold)                            1 Cup

Lemon Juice                             2 Tbsps.

Baby Spinach                           1 Cup

Avocado ( Frozen)                    1/2

Mint Leaves ( chopped)            1/4 Cup

Ginger                                       1 tsp.

Protein Powder                         1 scoop  ( My all time favorite to add is just ingredients Mint Flavor, Yum!) 

Nutrition :  13 g. Carbs 

                    8 g. Fiber

                    15 g. Fat

                    28 g. Protein

Place all ingredients in your blender and blend until smooth.  Pour into a glass and enjoy!

All girls need a little dab of chocolate almost daily ( say's every lady I know).   This is my go to when I need that tiny piece of chocolate but not wanting the high calories.  Yes Please!

Avocado                                      1/4 Cup

Unsweetened Almond Milk.       1 Cup

Peanut Butter ( Fresh Ground)  1 Tbsp.

Protein Powder                          1 Scoop. ( My favorite is just ingredients chocolate protein powder)

Banana                                       1/4 

Powder Collagen                        1 Scoop 

Nutrition :  16 g. Carbs 

                    6 g. Fiber

                    19 g. Fat

                    26 g. Protein

Place all ingredients in your blender and blend until smooth.  Pour into a glass and enjoy!  Yum, Yum!

I pinky promise these will all become your all time favorites too.